Smoothie with fresh banana and raspberries.
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Dairy Free Banana Raspberry Smoothie

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Dairy free healthy raspberry banana smoothie made with only 3 ingredients. Get a boost of energy with this quick and easy banana raspberry smoothie recipe.

Fresh raspberries on top of banana raspberry smoothie.

Are you looking for a refreshing and healthy way to start your day? Look no further than the banana raspberry smoothie! This delicious blend of fresh bananas, tangy raspberries, and plant based milk is not only packed with vitamins and nutrients but also tastes amazing. Whether you’re in a rush or have time to sit back and enjoy, this smoothie is the perfect breakfast option that will leave you feeling energized and satisfied. Learn how to make this simple yet tasty recipe at home.

Banana Raspberry Smoothie Recipe

Texture: thick, smooth and silky.
Taste: sweet with raspberry and banana flavor.
Simplicity: very easy, it requires only 5-10 minutes to make.
Meal Type: drink, breakfast, back to school or healthy dessert.

Ingredients Needed

Raspberries, banana, milk in a bowl.
  • Raspberries – fresh or frozen raspberries.
  • Banana – fresh ripe banana, frozen can be substituted as well.
  • Milk – plant based milk like cashew, oat, almond, rice, coconut etc.

How to make Raspberry Smoothie

  1. (Full recipe and video below). Just blend all ingredients together in a powerful blender. It is very easy!

Banana Raspberry Smoothie Tips

  • You can use any plant based milk to make it dairy free, for example: cashew, oat, almond, rice, coconut, hemp, soy.
  • Use fresh or frozen fruits.
  • This drink taste the best fresh but you can keep it in the fridge for up to one day.

You can make this yummy smoothie or you can check my other: Coconut Banana Kale Drink or Healthy Buttermilk Mango Banana Drink.

Overhead photo of pink berry smoothie.

Banana Raspberry Smoothie FAQ’s

How to make raspberry smoothie without the seeds?

First blend fruits and milk, then use strainer to separate seeds from the drink. Just pour the drink through strainer, then discard seeds.

How to make a raspberry smoothie without banana?

Simply just omit banana in the drink, however banana adds extra sweetness, so if the smoothie is not sweet enough for you, sweeten with honey, stevia, monk fruit etc.

How do you make a smoothie without milk?

You can add water or coconut water instead of milk.

Other Drinks

Banana raspberry smoothie in a glass.

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Dairy Free Banana Raspberry Smoothie

Quick and easy dairy free healthy banana raspberry smoothie made with 3 ingredients.
Prep Time10 minutes
Total Time10 minutes
Servings: 1
Calories: 180kcal
Author: Ilona

Ingredients

  • 1 cup raspberries
  • 1 banana
  • 1/2 cup plant milk cashews, oats, almond etc.

Instructions

  • Put raspberries, banana in a blender, pour milk.
    1 cup raspberries, 1 banana, 1/2 cup plant milk
  • Blend all ingredients in the blender.

Equipment needed

Course: Breakfast, Drinks, Snack
Cuisine: American
Diet: Gluten Free, Low Salt, Vegan

Video

Notes

  • You can use any plant based milk to make it dairy free, for example: cashew, oat, almond, rice, coconut, hemp, soy.
  • Use fresh or frozen fruits.
  • This drink taste the best fresh but you can keep it in the fridge for up to a day.

Nutrition

Serving: 1gCalories: 180kcalCarbohydrates: 42gProtein: 3gFat: 2gSaturated Fat: 0.1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 83mgPotassium: 604mgFiber: 11gSugar: 20gVitamin A: 115IUVitamin C: 42mgCalcium: 36mgIron: 1mg
Did you make this recipe?Make a picture and share it with @ilonaspassion and tag #ilonaspassion!

Update Notes: The recipe was originally posted in September 2016, it was updated with new tips and video in May, 2023.

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24 Comments

  1. Yum! This looks delicious. I just pinned the recipe as a reminder to try it. Perfect for Spring and Summer! – Trish

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