Moist and delicate mango muffins made with quinoa and banana.
Before I even start talking about these moist, sweet and the BEST mango muffins I would like to introduce you to Yummly. The site where you can collect recipes you like. Yummly allows you to find recipes by holiday, taste, technique etc. According to your taste preferences; yummly recommends the best recipes for you. With the easy YUM button you can collect and save recipes to your recipe box. It is easy to add YUM button to your browser toolbar to start collecting recipes.
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Right after I publish my Banana Quinoa Mango Muffins I will definitely save this recipe in my yummly collection. And you can do this too. If you would like to save my mango muffins and make them at later time just create your profile on yummly and save the recipe. So simple and easy:)
I brought these muffins to my friend’s house and after 10 minutes they were gone. They loved them so much. Even children were excited about them. They are sweet with banana flavor and with addition of mango. I’ve added quinoa and I can honestly tell you that I love baking with quinoa. Period. I will always come back to this recipe.
Banana Quinoa Mango Muffins
- 3/4 cup whole wheat flour
- 3/4 cup all-purpose flour
- 1 cup cooked quinoa
- 3 1/2 tsp. baking powder
- 1/8 tsp. baking soda
- 1/4 cup cane sugar
- 2 eggs
- 1/4 cup coconut oil, melted
- 1/2 cup greek yogurt
- 1 tsp. vanilla extract
- 1/2 cup mashed banana
- 1/2 cup diced mango
- Preheat oven to 425 F. Prepare muffin tin with 12 liners.
- In a large bowl mix flours, cooked quinoa, baking powder, baking soda and cane sugar
- In a separate bowl whisk the egg. Add coconut oil, greek yogurt, vanilla extract and mashed banana.
- Pour wet into the dry ingredients and mix until well combined.
- Add diced mango and gently fold in.
- Pour into muffin tins.
- Bake for 5 minutes, then reduce the temperature to 350 F and bake another 20 - 25 minutes.
|Amount Per Serving||As Served|
|Calories 163kcal Calories from fat 58|
|% Daily Value|
|Total Fat 6g||9%|
|Saturated Fat 5g||25%|
|Dietary Fiber 2g||8%|
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|Total Fat||Less than||65g|
|Sat Fat||Less than||25g|